Liz Doyle Yoga
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Reader's pick runner-up for best yoga! 2 years in a row!

  
Welcome to Liz Doyle Yoga!

Join Liz for some of the most creative, challenging and fun yoga classes in the Seattle area. Be prepared- you'll discover your practice improves quickly and you'll find yourself doing things you never imagined!

Featured Events:
  • Extended Practice Monday and Wednesday
  • Tripsichore Immersion Series
(see below for more info!)

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SAVE THE DATE!

DEFY GRAVITY! Inversion Workshop
September 14, 2013

Yoga Retreat in Sayulita, MX
February 22- March 1, 2014

2014 Kids' Yoga Teacher Training
April 4-6, 2014
May 3-4, 2014
May 17-18, 2014
June 7-8, 2014
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Weekly Extended Practices!

with Liz Doyle

Natarajasana EG

Maha Sadhana (The Great Practice) with Liz Doyle

Mondays and Wednesdays 12N-2PM

WEDNESDAY SOLD OUT!
6 SPOTS LEFT ON MONDAY
REGISTER NOW TO RESERVE YOUR SPACE.

May/June Dates:

Mondays:
May 27
June 3, 10, 17, 24
July 1

Wednesdays:
May 29
June 5, 12, 19, 26
July 3

$108 for 6 class pass (Mondays or Wednesdays)
$208 for 12 class pass (Mondays AND Wednesdays)

This will be two hours of good, old fashioned yoga from the Raja Yoga tradition (Royal 8-limbed path as outlined in Pantanjali’s Yoga Sutras), including pranayama, chanting, asana, mudra, brief seated meditation and more.  You’ll get all the intelligent sequencing, challenging asana, technique and creativity that you’ve come to expect from Liz; with more time for practicing, learning, and incorporating philosophical and other aspects of the yoga tradition.  This practice is suitable for anyone with some yoga experience, a sense of adventure and a desire to learn about yoga.

*space is limited to 11, early registration recommended!*

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Tripsichore Immersion!
12 classes, 6 weeks, 24 hours of instruction

 
  tripsichore immersion


Join me for this 6 week, 12 class intensive reviewing the Tripsichore sequences. Classes will be held Tuesday/Thursday 5:45-7:45pm starting January 15th. There is only room for 12, so sign up early!! In this intensive, we will run through the entire Tripsichore regular practice. There will be time to stop and work on the difficult transitions and poses and we will run through the sequences and then use the time to workshop everything from the specific Ujjayi breathing method, forearm and supreme balances
and lifts, leg variations, backbends and kickovers. No need to be intimidated- it's okay if you cannot YET do these things- this is the place you will LEARN! Come and have some fun!

  SOLD OUT!
NEXT SESSION BEGINS MAY 28 (6 spots left!)
REGISTER EARLY!

  May/June Dates:
May 28, 30
June 4, 6, 11, 13, 18, 20, 25, 27
July 2, 4

Incorporate dharana (concentration), dristhi (focus), and pranayama into your asana practice in a way that helps with physical technique and advances your practice as a yogi-- both in the physical realm and beyond.  This is the best deal in town- per class price is cheaper than most studio drop-in rates and you'll get TWO hours each class!  Don't miss this opportunity to practice and learn at this level.

Cost:
Early bird before 4/5 $188
after 4/5 $208

Contact for info and registration: lizdoyle@msn.com

 

 
     
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