Join Liz for
some of the most creative, challenging and
fun yoga classes in the Seattle area. Be
prepared- you'll discover your practice
improves quickly and you'll find yourself
doing things you never imagined!
Upcoming
Events &
Retreats:
-Hawaiian Yoga Retreat-
Inner Work for Outer Joy:
Cultivating a Practice with
Purpose
-February
22-29,
2012-
Join Liz and Ali
Valdez for an inspirational yoga
retreat and journey inward to
explore the subtle energy body in
the form of the chakras, koshas and
vayus with the dramatic backdrop and
beauty of the big island of
Hawaii. Relax as you keep your
footprint light and green in a
luxury eco-boutique hotel.
Experience 2 hour morning intensives
and 2 hour evening yin practices and
meditation that support your inner
work.
All of this with plenty of time to
explore this special place of
intentional peacefulness, set among
towering evergreens and ocean breezes along Hawaii
Island's North Kohala coast. Here,
you can relax and unwind on 50 acres
of gardens, wild groves, and ancient
valley trails. Elegant
accommodations in complete harmony
with nature.
You'll leave the retreat with
tangible progress in your physical
practice, and compelling insights to
develop inner exploration and return
home relaxed and rejuvenated.