Liz provides a nurturing and creative environment for children of all ages. Teens are welcome to practice with us in any adult-level class. If a teen is new to yoga, we recommend they start with the teen series. Liz offers a Family Yoga series classes, open to all ages and abilities. Moms, dads, relatives and friends all enjoy a wonderful experience while learning the language and movements of asanas through games, songs and story telling. It is a wonderful experience for children to learn. Liz is also available to bring yoga to your child's school on an ad hoc or ongoing basis. Inquire about yoga birthday parties too!

Read more about Yoga for Kids and Yoga for Teens